Our goal is to be of service, inspire, educate, train and guide people to the best version of themselves through yoga, massage, healthy food, nutrition workshops and relaxation techniques.
We also want to provide a sacred space for those who work in demanding industries in the city, parents or for holiday makers who are seeking another way to relax and treat themselves
Just one day of self care and healing can really inspire transformation and provide great healing and rest
I attended the last MY DAY urban yoga retreat and have to say I loved every minute of it. The yoga (and I'm not usually a fan). The meditation (Kirtan) the wonderful food and fact information. And the people. Vesna and Lucy really make you feel at home in this amazing sacred space. Keep up the good work guys.
A wonderful relaxing and informative day with the most amazing healthy and nutritious lunch. A great way to have a little 'me' time, practice yoga and meet some lovely new people.... thanks girls for a fab day