TEENS YOGA 17h45

RESTORATIVE FLOW, LIVE CELLO AND SOOTHING BEATS

For all those who would like a gentle introduction to our Yoga Flow & Live Music sequencing, or simply rest and reenergize. This class begins and ends with deep relaxation, allowing our bodies to breathe deeply during the postures and rest positions. A perfect class for those who suffer sleep problems or have intense work schedules or are recovering from an injury.