YOGA DAY 108 Sun Salutes 7.30am – 8.30am

2018/06/21 10/15 - 2018/06/21 11/45
Carrer dels Còdols, 16, Barcelona, Spain


A traditional Hatha Yoga class, this is a clear introduction to Yoga for beginners or for Hatha Yoga lovers. This session begins and ends with deep relaxation, we practice pranayama, breathing exercises and follow the traditional Sivananda School Sequence of sun salutes and postures.