YOGA FLOW, CELLO & BEATS 19:30

YOGA FLOW, CELLO & BEATS

Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing any rules and pre conceptions. Let it go, breathe and never give up. This is an open level class for yoga and music lovers alike.