SIVANANDA GLOW A traditional Hatha Yoga class, this is a clear introduction to Yoga for beginners or for Hatha Yoga lovers. This session begins and ends with deep relaxation, we practice pranayama, breathing exercises and follow the traditional Sivananda School Sequence of sun salutes and postures. ...
SIVANANDA GLOW A traditional Hatha Yoga class, this is a clear introduction to Yoga for beginners or for Hatha Yoga lovers. This session begins and ends with deep relaxation, we practice pranayama, breathing exercises and follow the traditional Sivananda School Sequence of sun salutes and postures. ...
VINYASA OPEN LEVEL A flowing dance like sequence of postures harmonising breathe and movement to give strength, grace and freedom. The open class is suitable for experienced beginners, intermediate levels, with options for those who have a more advanced practice. These classes are accompanied by a...
VINYASA OPEN LEVEL A flowing dance like sequence of postures harmonising breathe and movement to give strength, grace and freedom. The open class is suitable for experienced beginners, intermediate levels, with options for those who have a more advanced practice. These classes are accompanied by a...
VINYASA OPEN LEVEL A flowing dance like sequence of postures harmonising breathe and movement to give strength, grace and freedom. The open class is suitable for experienced beginners, intermediate levels, with options for those who have a more advanced practice. These classes are accompanied by a...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...