SIVANANDA GLOW A traditional Hatha Yoga class, this is a clear introduction to Yoga for beginners or for Hatha Yoga lovers. This session begins and ends with deep relaxation, we practice pranayama, breathing exercises and follow the traditional Sivananda School Sequence of sun salutes and postures. ...

RESTORATIVE FLOW, LIVE CELLO AND SOOTHING BEATS For all those who would like a gentle introduction to our Yoga Flow & Live Music sequencing, or simply rest and reenergize. This class begins and ends with deep relaxation, allowing our bodies to breathe deeply during the postures...

YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...