YOGA BASICS Suitable for beginners and for anyone who wants to get back to basics and their yoga practice foundation. In this class we will refresh, re program and re energize. Through correct alignment core strengthening exercises, deep stretching and relaxation, we will get centered, grounded...

YOGA BASICS Suitable for beginners and for anyone who wants to get back to basics and their yoga practice foundation. In this class we will refresh, re program and re energize. Through correct alignment core strengthening exercises, deep stretching and relaxation, we will get centered, grounded...