SIVANANDA GLOW A traditional Hatha Yoga class, this is a clear introduction to Yoga for beginners or for Hatha Yoga lovers. This session begins and ends with deep relaxation, we practice pranayama, breathing exercises and follow the traditional Sivananda School Sequence of sun salutes and postures. ...
SIVANANDA GLOW A traditional Hatha Yoga class, this is a clear introduction to Yoga for beginners or for Hatha Yoga lovers. This session begins and ends with deep relaxation, we practice pranayama, breathing exercises and follow the traditional Sivananda School Sequence of sun salutes and postures. ...
SIVANANDA GLOW A traditional Hatha Yoga class, this is a clear introduction to Yoga for beginners or for Hatha Yoga lovers. This session begins and ends with deep relaxation, we practice pranayama, breathing exercises and follow the traditional Sivananda School Sequence of sun salutes and postures. ...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA BABY Baby yoga helps to attune to your baby’s needs and stimulate them as appropriate with a sense of security and wellbeing. Yoga baby is beneficial for all babies, you don’t need to practice yoga or even know anything about yoga to get started with...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
VINYASA OPEN LEVEL A flowing dance like sequence of postures harmonising breathe and movement to give strength, grace and freedom. The open class is suitable for experienced beginners, intermediate levels, with options for those who have a more advanced practice. These classes are accompanied by a...
VINYASA OPEN LEVEL A flowing dance like sequence of postures harmonising breathe and movement to give strength, grace and freedom. The open class is suitable for experienced beginners, intermediate levels, with options for those who have a more advanced practice. These classes are accompanied by a...