SIVANANDA GLOW A traditional Hatha Yoga class, this is a clear introduction to Yoga for beginners or for Hatha Yoga lovers. This session begins and ends with deep relaxation, we practice pranayama, breathing exercises and follow the traditional Sivananda School Sequence of sun salutes and postures. ...
YOGA BASICS Suitable for beginners and for anyone who wants to get back to basics and their yoga practice foundation. In this class we will refresh, re program and re energize. Through correct alignment core strengthening exercises, deep stretching and relaxation, we will get centered, grounded...
YOGA BASICS Suitable for beginners and for anyone who wants to get back to basics and their yoga practice foundation. In this class we will refresh, re program and re energize. Through correct alignment core strengthening exercises, deep stretching and relaxation, we will get centered, grounded...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...
YOGA FLOW, CELLO & BEATS Music is the perfect channel to move out of the head and into the body, to initiate movement with the breathe and simply enjoy your practice. The emphasis in this class is the Joy of practicing, becoming more you and releasing...